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Kerala Ayurveda Treatment

 

With the kind of lifestyle most people lead today, stress and tension have become increasingly predominant. The modern system of medication has only partly served the purpose of alleviating the problems of people. Amidst such circumstances, the ancient system of healing has resurfaced as an immensely popular means to cure a whole lot of modern problems. Herbal treatment, yoga & meditation, steam bath and massage therapies have proved their credence time and again as effective means to treat the problem of the people.

Ayurveda and spa tourism in India will take you to beautiful places in the country where trained and expert hands will cast a magical spell and take away not only your physical problems but also a whole lot of mental tensions. It is one trip where you will not mind spending few extra bucks to gain a peace of mind and relaxation of body.

 

 

Ayurveda Treatments

Native to India, Ayurveda is the ancient medicinal form, developed during the Vedic times, about 5000 years ago. The word 'Ayur' means life, while 'Veda' means science. Therefore, Ayurveda literally means the 'Science of Life'. It is not just a medicinal system, but also a way of life. Ayurveda deals with the physical, as well as spiritual health. The medicinal form is governed by the laws of nature, which suggest that life is a combination of senses, mind, body and soul. According to the Science of Life, the structural aspect of every individual comprises five elements - earth, water, fire, air and space.

While giving Ayurvedic treatment to a person to cure a particular disease, the physical, mental, emotional and spiritual well-being is taken into consideration.

Yoga

The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali.

Meditation

Meditation being one of the main aspects of Yoga, it's essential that we sit for meditation after practising Yoga asanas and pranayama; else it is like preparing our dinner but not eating it! In meditation one delves deep into the self. There are many kinds of meditations though they might seem different most of them are, in essence, the same. The Panchakosha and Hari Om meditations can be experienced in the Art of Living Courses.

 

 

 

 

Spa

Today's environment creates excessive amounts of pollutants. As a result, individuals accumulate large amount of toxins in their bodies. If left in the tissues and bloodstream, these toxins begin to generate diseases in the human body. This increasing trend of diseases has led to the popularity of Spa tours in India as one of the best theme travel tours in India. The Spa tours in India help you eliminate these toxins through a combination of massage, herbal saunas, special food and dietary patterns, mild fasting and colon therapy.

The special massage at the Spa Tour tends to eject the toxins out of your tissues. During the special massage, certain points of energy blockages, known as Marma points (similar to acupressure points) are cleared up.

   

 
   

 

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